The topic of our today's article is "The most effective rejuvenation procedures at home".
You need to take care of your face regularly, not when wrinkles appear and the skin falls off. It is always cheaper and easier to prevent the consequences than to correct them.
The whole secret of extending life is not to shorten it.
Anti-aging procedures should be started as soon as the first wrinkles and fine lines appear, puffiness and bags under the eyes, dry and scaly skin and uneven complexion.
The first age-related changes on the face appear after 30 years. To slow down aging, you need to nourish and renew the skin from the inside and outside. Nourishing creams and serums are not enough anymore.
After the age of 25 and up to the age of 35, regular deep cleansing of the skin using peeling is recommended. Removal of the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother and fine wrinkles disappear. Until the age of 35, it is necessary to regularly nourish and moisturize the skin.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. For this, it is enough to use skin care products on time.
Before starting the procedure, it is necessary to clean the skin from impurities. For this, it is better to use products that contain vegetable oils and scrubs based on natural products, and it is better to wash off the residue with still mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are different compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effect of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, it is necessary to clean the skin with milk or gel depending on the skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic skin tightening procedure.
After that, apply cotton sponges moistened with moisture-retaining tonic to your face for 15 minutes.
You can use green leaf tea for compresses. Pour a teaspoon of tea into a glass of boiling water and boil. The most popular means of compresses is fresh cucumber.
with chamomile
Chamomile infusion can be used to clean and tone the skin. To prepare it, 1 tbsp. K. L. Pour two cups of boiling water over the dried flowers and leave for 15 minutes. After that we filter. We wet a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are useful for oily skin. For dry sensitive skin, add 5 drops of linseed or olive oil to chamomile infusion. Keep the compress on your face for 15 minutes.
with salt
You can use a 10% solution of table salt to effectively treat acne. You can use a hot salt compress to remove facial wrinkles. To prepare it, 2 tbsp. K. L. Dissolve sea or table salt in a liter of boiling water and cool it down to a temperature of 38-42 degrees. Dip a towel in a saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation and relax muscles. This compress is contraindicated in skin diseases, it is not recommended to use it in the second half of pregnancy.
with lime
Lime compress helps to moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves complexion.
one S. K. L. Pour a glass of boiling water over the lime flowers and leave for 15 minutes. We wet a gauze cloth in the obtained solution and apply it to the face 3-5 times every 1. 5 minutes, alternating the gauze bandage soaked in cold water. We finish the procedure with a cold compress and wash the face with cool water with the addition of a small amount of lemon juice.
with chamomile and mint
The compress improves complexion and increases skin elasticity.
Pour one bag of peppermint and one bag of chamomile tea into two cups of boiling water. After 3 minutes, add green tea without additives. Leave for 15 minutes. Then we take the bags and squeeze them. Dip a gauze pad in the warm solution and apply it to your face for 15 minutes. Wet a towel as soon as it cools down.
Green tea rejuvenates, mint tones, and chamomile soothes the skin.
After the compresses, apply a moisturizer according to your skin type. Compresses should be done no more than 2-3 times a week.
Masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. An anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
The rejuvenating mask makes the skin smooth, clean and toned.
Like any other cosmetic product, anti-aging masks are used on clean skin.
Honey mask with oatmeal
Grind one tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes are fluffy, add 1 Tbsp. K. L. Honey and mix until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix one egg white with a teaspoon of honey and apply it on your face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Required ingredients:
- banana
- 2 s. K. L. sour cream;
- 1 ch. K. honey
Mix all the ingredients to a homogeneous mass and apply on the face for 15 minutes. After that, wash it off with warm water and apply moisturizer on your face.
Cucumber mask
we will need:
- Cucumber
- an apple
- potatoes.
Peel the cucumber, potato and apple. Remove the core from the apple. Cut into small pieces and beat in a blender until a homogeneous mass is obtained. Apply the obtained mass on the face for 15 minutes, then wash it off with warm water and apply moisturizer on the face.
Lemon mask
we will need:
- juice of half a lemon;
- white eggs;
- 1 ch. K. olive oil.
Mix all the ingredients to a homogeneous mass and apply on the face for 15 minutes. After that, wash it off with warm water and apply a nourishing cream to your face.
Massage
One of the easiest and most pleasant procedures to keep the skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps to improve skin tone, correct the shape of the face and make wrinkles invisible.
The effect of massage becomes noticeable after 10-15 sessions, which can be done every day or every other day. To strengthen the results after the massage, it is recommended to use a tightening mask.
Before starting the procedure, you should clean your face and hands to avoid transferring bacteria from your hands to your face. Put a disposable cap on your head. After washing your face, apply a toner to your face to balance your skin's pH. Then apply a rich cream or cosmetic oil to your face so that your hands glide freely over the skin and avoid excessive stretching.
The massage should be performed with the pads of the fingers, without excessive pressure and stretching on the skin. Movements are performed along the massage lines. Perform a set of movements daily for 10-15 minutes.
Massage should start with light movements. Relieve muscle tension with a circular, clockwise motion. Gently rub your hands over your face. Then we cover the entire skin of the face with vibrating and tight movements. We strictly move along the massage lines. Then we care for the skin with gentle movements.
After the massage, clean your face, remove the remaining oil and apply moisturizer.