Aging skin needs not only daily care, but also special procedures for rejuvenation. They help to cleanse wrinkles, tighten the oval, give the skin a pleasant complexion, smoothness and elasticity. It is not necessary to go to the salon - you can improve the facial condition at home.
Skin Aging Problems: What to Deal With
Cosmetologists are convinced that skin aging starts at the age of 25. The initial signs are not so noticeable. Gradually, the epidermis loses its elasticity, loses the ability to retain moisture; After a full night of sleep, the skin does not have time to recover. Every year more and more powerful cosmetics are needed, salon procedures are needed. By the age of 40 the problem becomes apparent, hiding makeup flaws becomes more and more difficult. The main signs of aging are:
- Change in epidermal density;
- Increased dryness of the skin, noticeable peeling;
- Enlarged pores and uneven relief;
- Uneven pigmentation;
- Earthy facial color;
- Swelling, especially noticeable under the eyes;
- A kind of "floating" oval;
- Small wrinkles, tendency to deepen.
With age, skin type can change. Women who have normal skin in their youth begin to complain of increased dryness. Oily epidermis experiences dehydration and irritation, responds to weather changes and new cosmetics.
Rapid deterioration of skin appearance is not always related to age. Negatively affects the appearance:
- Improper nutrition;
- Smoking and alcohol;
- Lack of fresh air;
- Insufficient sleep;
- Very aggressive cleaning;
- Inappropriate cosmetics;
- Hormonal disorders.
Before you start anti-aging procedures at home, you need to eliminate the negative factors as much as possible. It is important to increase the amount of drinking fluid and monitor nutrition. The menu includes as many fresh vegetables and fruits, fermented dairy products, natural fiber. It is advisable to quit smoking completely and significantly reduce the amount of alcohol, get enough sleep and walk more.
Rejuvenation at home: essential procedures
An experienced cosmetologist can design an individual anti-aging program and choose the right cosmetics. Your daily ritual should include:
- Gentle cleansing enriched with very gentle preparations of natural oils, sea collagen, silk proteins and vitamins. It is best to replace tap water with boiled, filtered or spring water.
- Multi-stage hydration. The only universal cream will not be able to maintain an optimal level of hydro-lipid balance. It is recommended to first moisturize the face with plant extracts and lotions enriched with hyaluronic acid, then apply a liquid emulsion and nourishing cream. High quality cosmetics are quickly absorbed without discomfort. Multi-stage application allows you to retain moisture in the skin, prevent flaking and dryness.
- ᲓBalanced diet. It is recommended to apply the serum on the face first and only then massage the skin with the cream. Deep recovery products are used in 20-30 day courses. For example, after completing a retinol course, you can relax and start using products containing hyaluronic acid or vitamin C.
An excellent anti-aging remedy - masks with collagen, retinol and hyaluronic acid.
From time to time the skin needs more active treatment. Deep cleansing is essential to improve facial skin. Delicate scrubs are used instead of aggressive scrubs. Apply the creamy products on the face, leave for a few minutes and roll the mass with your fingers. At the same time, keratinized flakes, oily plugs, cosmetic residues and other impurities are removed from the surface of the skin. After such a procedure, the face becomes shiny, fine wrinkles are smoothed, redness appears. You can repeat the cleaning 1-2 times a week.
To remove makeup, use not aggressive gels, but saturated hydrophilic oils, which deeply cleanse the skin and do not dry it.
Superficial peeling works well on mature skin. At home, you can use formulations with the addition of fruit acids. They gently cleanse dead cells, refresh the face and improve nutrient penetration. For very dry and thin skin, a softer glycol peeling is suitable. It is recommended to use professional series preparations, they are more effective. The exact course depends on the condition of the person. Acid peels should not be used in spring and summer, active sunlight promotes the appearance of age spots.
Properly selected lifting cream tightens the oval of the face and prevents age-related ptosis.
Traditional methods of combating skin aging
Base and essential oils are actively used to rejuvenate the skin. They should be applied on a well-cleansed face, avoiding the area around the eyes. Rich oil textures create a protective layer on the skin surface, help smooth wrinkles and retain moisture in the skin. A few drops of ether are added to almond, soy or peach oil. Lavender or jasmine oil fights hyperpigmentation and deeply nourishes dry skin. Pink has a light lifting effect and can be used for self-massage. Juniper narrows enlarged pores and evens out relief, neroli softens fine wrinkles, soothes and accelerates cell regeneration.
Instead of an industrial tonic, you can use herbal decoctions. Parsley brightens the skin and removes age spots, chamomile will relieve dryness and flaking, oak bark will reduce pores. After washing in the morning or evening, rinse your face with a cool solution.
Base vegetable oils can be used for hot compresses and body wraps. They are especially useful in winter when the skin suffers from dryness.
Handmade masks will help you to tighten the oval of the face, refresh the skin and improve the color. Red clay will help with dull, toned skin. The powder is mixed with warm milk until a not too thick cream is formed. Apply on cleansed skin for 10-15 minutes and rinse well first with warm, then cool water. Suitable for deep nourishment and elasticity is a mask of fresh yeast mixed with milk, the whipped protein will slightly tighten the oval and reduce enlarged pores. Masks from fresh berries have an excellent moisturizing, exfoliating and brightening effect: raspberries, strawberries, cherries, grapes. Procedures are done in courses, after 8-10 applications you can take a break.